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It’s True: Here’s why travel is good for you

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Are you thinking of travel, wanting to travel, or wondering why you should travel? Great! Because we are going to make the case for taking that trip and exploring the world. In fact, there are thousands of reasons why you should see the world. In this article, we are going to sum up the top 5 reasons why travel is good for you.

5

Travel is good for the soul

 When we think about what we need as humans on a fundamental level, there are a few common but important things we all “need” or benefit from (with the exception of food, water, air, and shelter). For example, connection to other people or communities, goals, purpose, acceptance, and a deep sense of meaning in this world. While we may not actually think about these things on a daily basis, they are important for us to grow, communicate, and live on this Earth. If we want to nourish our souls, we can find these fundamental things by getting out there and searching. Without question, you can easily find what you are looking for, what you need, and what you want, just by exploring the many beautiful parts of this world. To be honest, we can probably stop there, but let’s dive in further and discover why travel is good for you.

4

Mental health support

 Sometimes we just need a break, and sometimes that break needs to be far away on a sandy beach or tree-covered mountain. Consequently, wherever you go will boost your happiness and relieve stress and tension. Even just planning a trip will put you in a better mood. Knowing you have something to look forward to is a positive feeling, and one that a holiday will always give. That being said, a happier you with more fulfilling memories will no doubt lead to a better, healthier state of mind.

Travel is the only thing you buy that makes you richer.

3

Physical health factor

 We all know that a longer, healthier life is almost fully dependant on you and your choices. Of course, one of those choices needs to be physical health. Well, the great thing about travelling is that it keeps you active from your head to your toes. In particular, brain and heart health are kicked into shape and substantially improved by travelling. By learning and staying active, you are in fact giving your body the energy it deserves. Bonus: physical health is also directly related to mental health!

2

Travel is the best education

 Truly, travel really is the best education. No matter where you go in the world, you are bound to learn something new. From language and people, to culture and skills, a whole new world is waiting for you. Thus, travel is incredibly important for all of us! Not only can we personally grow but we can also grow as a whole. Broadening your mind and opening up to the world gives a deeper appreciation and understanding of each other. As well as a new, positive outlook on life that knows we are all trying to live a happy, meaningful, purposeful life. Don’t you think that if there’s anything to learn in life, it’s that?

1

Travel makes you a better you

why travel is good for you

 Seeing the world is life-changing, but it isn’t about how much you’ve experienced and how many places you’ve been. For the most part, it’s about the change that happens within you. Travelling offers you a chance to challenge yourself, accomplish your goals, face your fears, gain confidence, resourcefulness, and find the right mindset. All in all, it makes you a better you, and that is why travel is good for you.

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